Strong scientific evidence that eating berries benefits the brain

Public release date: 7-Mar-2012
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Contact: Michael Bernstein
m_bernstein@acs.org
202-872-6042
American Chemical Society

Strong scientific evidence exists that eating blueberries, blackberries, strawberries and other berry fruits has beneficial effects on the brain and may help prevent age-related memory loss and other changes, scientists report. Their new article on the value of eating berry fruits appears in ACS' Journal of Agricultural and Food Chemistry.

In the article, Barbara Shukitt-Hale, Ph.D., and Marshall G. Miller point out that longer lifespans are raising concerns about the human toll and health care costs of treating Alzheimer's disease and other forms of mental decline. They explain that recent research increasingly shows that eating berry fruits can benefit the aging brain. To analyze the strength of the evidence about berry fruits, they extensively reviewed cellular, animal and human studies on the topic.

Their review concluded that berry fruits help the brain stay healthy in several ways. Berry fruits contain high levels of antioxidants, compounds that protect cells from damage by harmful free radicals. The two also report that berry fruits change the way neurons in the brain communicate. These changes in signaling can prevent inflammation in the brain that contribute to neuronal damage and improve both motor control and cognition. They suggest that further research will show whether these benefits are a result of individual compounds shared between berry fruits or whether the unique combinations of chemicals in each berry fruit simply have similar effects.

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The American Chemical Society is a nonprofit organization chartered by the U.S. Congress. With more than 164,000 members, ACS is the world's largest scientific society and a global leader in providing access to chemistry-related research through its multiple databases, peer-reviewed journals and scientific conferences. Its main offices are in Washington, D.C., and Columbus, Ohio.

To automatically receive news releases from the American Chemical Society contact newsroom@acs.org.

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AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Public release date: 7-Mar-2012
[ | E-mail | Share ]

Contact: Michael Bernstein
m_bernstein@acs.org
202-872-6042
American Chemical Society

Strong scientific evidence exists that eating blueberries, blackberries, strawberries and other berry fruits has beneficial effects on the brain and may help prevent age-related memory loss and other changes, scientists report. Their new article on the value of eating berry fruits appears in ACS' Journal of Agricultural and Food Chemistry.

In the article, Barbara Shukitt-Hale, Ph.D., and Marshall G. Miller point out that longer lifespans are raising concerns about the human toll and health care costs of treating Alzheimer's disease and other forms of mental decline. They explain that recent research increasingly shows that eating berry fruits can benefit the aging brain. To analyze the strength of the evidence about berry fruits, they extensively reviewed cellular, animal and human studies on the topic.

Their review concluded that berry fruits help the brain stay healthy in several ways. Berry fruits contain high levels of antioxidants, compounds that protect cells from damage by harmful free radicals. The two also report that berry fruits change the way neurons in the brain communicate. These changes in signaling can prevent inflammation in the brain that contribute to neuronal damage and improve both motor control and cognition. They suggest that further research will show whether these benefits are a result of individual compounds shared between berry fruits or whether the unique combinations of chemicals in each berry fruit simply have similar effects.

###

The American Chemical Society is a nonprofit organization chartered by the U.S. Congress. With more than 164,000 members, ACS is the world's largest scientific society and a global leader in providing access to chemistry-related research through its multiple databases, peer-reviewed journals and scientific conferences. Its main offices are in Washington, D.C., and Columbus, Ohio.

To automatically receive news releases from the American Chemical Society contact newsroom@acs.org.

---

[ | E-mail | Share ]

?

AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Source: http://www.eurekalert.org/pub_releases/2012-03/acs-sse030712.php

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Skin Care Tips That Gives A Sure-Fire Result | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

Presently, there are several skin care companies that manufacture natural skin care products using only natural ingredients. These include facial cleansers, shampoos, conditioners, wrinkle creams, anti aging lotions and bath scrubs. In fact, the natural skin care products for men are increasing day by day.

Cell phones are breeding grounds for dirt, grime and makeup. If you take a second to look at your phone, you?ll see just how dirty it is, but that probably doesn?t stop you from answering it, does it? Maybe you?ve noticed that you have acne in the same area that you hold your phone? No wonder! Take some time on occasion to clean your phone. It?s really easy to do, and it will save your skin from being exposed to all of the junk on the phone.

Browse through the remainder of this article. Whether you want to brush up on your general skin care knowledge otherwise you wish to decide if the topic of Revitol reviews is worth your time, you?re positive to find the data right here to be beneficial. You may be surprised. You simply may end up saving some cash when you implement a number of the free suggestions talked about here.

The healthy skin needs some moisture to keep its texture. When there is a lack of water in the skin it becomes dry and flaky making the skin look duller and lifeless. You need to therefore keep your skin well hydrated by applying natural or scientific moisturizers. Apart from the external application of moisturizers you also need to make sure you hydrate your body from within so that it shows on the skin as well.

Many people are suffering from aging so don?t you worry, you are not alone but there are ways to fight back. Avoid smoking, not drinking too much, eat lots of fruits and vegetables, avoid stress, get plenty of rest and exercise, and you should live in an active golden age for as long as possible!

Use a night cream on your face every evening. Your skin can handle a richer moisturizing treatment at night than it can during the day so night creams tend to richer and more nourishing than standard moisturizers. Many night creams also possess anti-aging properties to keep skin looking vibrant and young.

Prevention of sun damage is key in protecting our skin from further harm even after we have skin rejuvenation therapies. Sun avoidance is one way to prevent sun damage; however this can be difficult, especially for people who work in the sun. The best way to prevent sun damage is to wear sunscreen. Be sure that the sunscreen you buy contains both UVA and UVB protection in it as sunlight has both.

There are almost a hundreds number of treatments for under eye skin problems, but don?t let that discourage you from finding the best eye cream for you. The correct eye cream will be able to decrease wrinkles, wipe out under-eye circles and take care of puffiness all at a practical price.

More Web Sites Written By This Author ? RevitolReviews.org. Read these pages for additional info about this author?s other web pages.

Source: http://newhealthandfitness.org/2012/03/07/skin-care-tips-that-gives-a-sure-fire-result-2/

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Sharp working with Japanese government on Home Energy Management System standard (video)

Sharp is partnering, not with another major player in the consumer electronics field but, with the Japanese government to create a standard based on its Home Energy Management System or HEMS. The platform allows users to not only monitor their energy consumption, but also reduce their electrical burden through home automation tools. With the aid of a tablet or smartphone, home owners can dim lighting and televisions or control thermostats, while monitoring how such changes affect energy consumption in real time. Sharp plans offer the system commercially with a router and WiFi modules that sit between appliances and your electrical outlet. The next step is getting regulators to agree to the standard so that non-Sharp products can become part of the ecosystem. Check out the video after the break.

Continue reading Sharp working with Japanese government on Home Energy Management System standard (video)

Sharp working with Japanese government on Home Energy Management System standard (video) originally appeared on Engadget on Tue, 06 Mar 2012 16:11:00 EDT. Please see our terms for use of feeds.

Permalink The Verge  |  DigInfo TV  | Email this | Comments

Source: http://www.engadget.com/2012/03/06/sharp-working-with-japanese-government-on-home-energy-management/

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Absolutely Free Online Computer Virus Scan Tips And Tricks ...

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Source: http://www.wisedir.com/absolutely-free-online-computer-virus-scan-tips-and-tricks-uncovered?utm_source=rss&utm_medium=rss&utm_campaign=absolutely-free-online-computer-virus-scan-tips-and-tricks-uncovered

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Cats are the puff-fect pets for many Americans | Cats Problems

How many of you have a cat or cats? Notice, I didn?t ask how many own a cat. One thing I have learned in life is that no one owns a cat; cats own humans.

No matter how many people are in a family, once a cat moves in, it usually will select one person as its pet. Very seldom will a cat share its companionship with more than one person.

There are three cats in our house. The oldest is ?Blackie.? Second in line is ?Buddy? and last, but not least, is ?Mischief.? All three have adopted me, with the possible exception of ?Mischief? who will sometimes share her companionship with Peggy.

All three were kittens when they adopted me and took up residence in the house. Most of the time, at least two of the three are nearby. If I am working at the computer, sometimes ?Buddy? will lie down on the printer while ?Blackie? is on my left hand near the keyboard. Then there are other times that ?Buddy? will lie near my right hand, most of the time on top of the mouse.

?Mischief? with her personal lifestyle will rest anywhere she falls down, whether on a table, chair, or in the middle of the floor.

At night, we share the bed.

They have a bad habit though. Around 5:30 a.m. or 6 a.m, they make their move on me. One taps me on the shoulder, one licks me in the face and one pulls the covers. This is their way of telling me they are ready for canned cat food breakfast.

I get up and start to stagger through the house. It looks like a parade with the three cats leading the way to the pantry where I keep their canned food.

Yes, they have me well trained.

The history of cats as pets goes back as much as 4,000 years ago with their domestication of by the Ancient Egyptians.

They used the cats to control vermin and other pests that would invade the stores of food. In Egypt, cats were so revered that death was the penalty for those who killed cats.

The domestication of cats slowly moved out of Egypt into other countries including those of Europe, Turkey, Iran, China, and India.

Cats were also among the early settlers to New World.

There are 36 recognized breeds of pedigree cats with the Siamese being the most popular.

As for how long a cat can live, a lot depends on care, nutrition, and regular medical care. A cat kept indoors can live as long as 21 years or more. The average is 12 to 15 years. My friend Debbie Pilcher had a cat that lived 17 years. My oldest cat is around 12 years old.

Outside cats average life is about 3 to 5 years.

There are a large number of superstitions and folklore surrounding cats.

Probably the most well-known superstition is that black cats cause bad luck. This idea goes back to the middle ages in Europe when a lot of people of that time believed cats were witches incarnate, thus the reason we still see black cats and witches links, particularly during Halloween.

The type of luck associated with a black cat depends on the country. For example, in Asia and the U.K, a black cat is considered lucky.

In North America, some believe it is bad luck to have a black cat cross your path but a white cat is good luck.

Since all three of my cats are black, that might explains things that happen in my life.

There is a myriad of facts concerning cats, some proven.

Some facts about include that they can be good for a persons health and also can decrease high blood pressure and some other illnesses.

Stroking a cat and help relieve stress. And I know from experience that there is nothing more relaxing than listening to a purring cat.

One of the old sayings I remember was the term ?cat nap.? On the average, a cat will sleep for 16 hours a day.

Cats have super hearing ability as well as the ability to see in the dark.

Cats are surrounded by many superstitions.

They are supposed to be able to predict weather. If a cat continually looks out the window, rain is on the way. And cats sleeping with its four paws tucked under means bad weather coming.

Sailors used cats to predict upcoming voyages. Loudly mewing cats meant that it would be a difficult voyage. A playful cat meant a good voyage with gusty winds.

Regardless of the stories and superstitions regarding cats, excluding fish, they are the most popular of all pets. Around 63 percent of American households have pets. The cat is ranked number 1 with an estimated 93.6 million pet cats with dogs rated number 2 with 77.5 million.

And that?s the cat?s meow!

Article source: http://www.yourhoustonnews.com/cleveland/opinion/cats-are-the-puff-fect-pets-for-many-americans/article_2952d9ef-583c-53f7-a918-3d8e321c23d0.html

Source: http://www.catsproblems.co.uk/cats-problems/cats-are-the-puff-fect-pets-for-many-americans-2

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Jaguar Land Rover, Chery seek approval for joint venture (Reuters)

[unable to retrieve full-text content]Reuters - Jaguar Land Rover and Chery Automobile Co are seeking regulatory approval for a 17.5 billion yuan ($2.78 billion) car venture in eastern China, two people with direct knowledge of the deal told Reuters on Monday.

Source: http://us.rd.yahoo.com/dailynews/rss/asia/*http%3A//news.yahoo.com/s/nm/20120305/bs_nm/us_chery_jlr_china_jv

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Travel Mangement Help By GTI Travel- Business Travel

Sorry, Readability was unable to parse this page for content.

Source: http://www.businesstravellertips.com/2012/03/travel-mangement-help-by-gti-travel/

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After acquittal, Ala. man looks to resume life (AP)

[unable to retrieve full-text content]AP - The Alabama man who was acquitted in his bride's diving death said he did what he thought was the best course of action when she struggled for air off Australia's Great Barrier Reef.

Source: http://us.rd.yahoo.com/dailynews/rss/us/*http%3A//news.yahoo.com/s/ap/20120303/ap_on_re_us/us_honeymoon_death

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Orlando daily deals for Mar. 3 | Orlando on the Cheap

$25 for $50 to Spend on Designer Clothing and Accessories at Bluefly.com ($50 Value)

If, inspired by the Oscars, you want to take home the prize for best dressed, you'll want to include today's deal from Bluefly.com in your acceptance speech. Pay $25 for $50 to spend, or pay $75 for $150 to spend on the latest designer clothes, shoes, handbags, and accessories for up to 65% off retail prices. With a star-studded list of designers on tap, from Prada and Gucci to Michael Kors and Marc Jacobs, you'll find everything you need to rock your own red carpet. Make it a black-tie affair with a Badgley Mischka gown and Louboutin heels, or get casual-chic with 7 For All Mankind jeans and a flirty top. Complete the look with luxe accessories, and when your friends ask who you're wearing, you can also vie for the Academy Award for best bargain.

$25 for All-Day Paintball Admission with Gear for Four at Al's Army Navy ($92 Value)

You and the kids have been jonesin' for some real-life mission-based artillery combat ever since you beat the last level of your virtual battlefield game. Strap on some real gears of war when you head over to Al's Army Navy in Altamonte. Spend $25 and get a full day of paintball re-con for four, that includes a full day of air, masks, and markers (regularly $92). Players ages 10 and up can drop in any Saturday or Sunday for the ultimate team resurgence showdown. Shoot, snipe, and surprise attack your opponents as you duck and roll between barriers for a day of warrior adventure fun, mixed with some solid family bonding. Assemble your team and unleash your unsurpassed accuracy as you take aim on this live-action adventure. Want more? Check out Al's Army Navy on Facebook.

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Like Harold of "Harold and the Purple Crayon" fame, our happiest daydreams involve going wherever we want without having to change out of our footie PJs. Send someone special -- or yourself -- over the moon when you sketch up the perfect gift: $50 to spend at PajamaGram.com for $25. Keep things toasty from head to toe with the one-of-a-kind Hoodie-Footie, which draws together the coziness of footie pajamas with the relaxed chic of a zip-up hoodie, or let imaginations wander when you pick out a Sexy & Sweet gift set. PajamaGram ships snuggly couture for all sizes and ages -- so you can keep yourself comfy and cozy -- and has been crayoned, er, crowned for outstanding service and customer satisfaction. Pencil in this deal, and color that lucky somebody oh-so-comfy.

$29 for Home Teeth-Whitening System and KeepBright Pen at BleachBright ($170 Value)

Stars are always batting their eyelashes and swearing their perfect teeth are just a result of good genes -- and by genes, they mean a "high-priced team of dentists." But watch out, celeb smiles -- today's deal means anyone can have a glittering grin, thanks to a BleachBright complete home teeth-whitening kit with a NightBright mini LED blue light system for just $29 (regularly $170). Exceptionally easy to use (and delivered right to your door), the BleachBright kit includes an LED light and powerful whitening gel that will have teeth looking up to ten shades whiter in no time. You also get a KeepBright pen to maintain and perk up those pearly whites in case of any pesky stains. No need to spend your days running from paparazzi to have A-list status -- with this 83%-off deal, your smile will be more than red carpet ready. Want more? Check out BleachBright on Facebook.

$69 for Diamond Ultrasonic Toothbrush at Bling Dental Products ($219 Value)

Your toothpaste might be minty, but that doesn't mean your teeth are looking as fresh as they could be. Pep up your smile when you spear today's deal for a Diamond Ultrasonic Toothbrush by Bling Dental Products for only $69 (regularly $219). This cutting-edge smile sanitizer offers three powerful brushing modes (Whitening, Gentle, and Massage) with a precision auto timer to let you know when to change brushing areas. Plus, each extended-life charger contains a UV sanitizing chamber, so you can feel confident that each stroke is 99.9% bacteria-free. And unlike your old bristles, this ergonomic brush produces 30,000 germ-busting strokes per minute -- leaving your grin in mint condition. Want more? Check out Bling Dental Products on Facebook.

$10 for One-Year Subscription to Ranger Rick Magazine at National Wildlife Federation ($20 Value)

Your curious critters are hungry for more than breakfast, and reading the back of the cereal box only goes so far toward sating their appetites for knowledge. Make sure they get their fill with today's deal: Pay $10 (regularly $20) for a one-year subscription to one of the National Wildlife Federation's award-winning children's magazines -- Ranger Rick for ages 7 to 14, Big Backyard for ages 4 to 7, or Wild Animal Baby for ages 2 to 4. Each of the ten fun and educational issues includes colorful illustrations; amazing photography; fascinating stories; and family-friendly crafts, recipes, and activities designed to connect kids with animals and nature. Young explorers can learn to map a campsite, make walrus cupcakes, and use their imaginations in the great outdoors. Thanks to this deal, you can give your kids food for thought without pulling reading material from the pantry. Want more? Check out Ranger Rick on Facebook.

$26 for Admission Plus Two Drinks and a Souvenir Glass at Icebar Orlando ($52 Value)

Hanging out with your friends at your local watering hole, you feel pretty cool. However, it's been said that the only thing cooler than being cool is being ice cold. Accept that challenge with today's deal from Icebar Orlando: Pay $26 for admission for one, along with one drink and an upgraded fur jacket (a $52 value); or, pay $52 for the same package for two people (a $104 value) and swap the Florida heat for a cool 27 degrees in the largest permanent ice bar in the world. Once you've had your fill of the chill, thaw out at Fire Lounge with a signature Tsunami shot in a souvenir glass (included in the deal). The only thing cooler than being ice cold? Scoring this experience at half the regular price. Want more? Check out Icebar Orlando on Facebook.

$10 for All-Day, Unlimited Rides Carnival Wristband at Big O Amusements ($20 Value)

Spring has sprung in central Florida, and carnivals are popping up like oranges around Orlando. Slide into this season of family fun with today's fair deal from Big O Amusements: Pay $10 for an all-day, unlimited-rides wristband (a $20 value). This family-owned-and-operated Astatula-based amusement company provides thrilling rides for all ages, plus popular midway games, and quality food concessions for family-oriented community carnivals, festivals, fairs, and picnics. Choose from seven different exciting events all within about a 30-minute drive from Orlando with festivities running almost continuously from March 2 through May 6. Carve out some carnival time and plan ahead for your little paratroopers so you won't be scrambling to make the circus train.

North Orlando: $59 for Facial, Massage, and Paraffin Hand Treatment at Saving Face Skin Care & Massage ($120 Value)

To outsiders, Oviedo's majestic oak-lined streets suggest a leisurely lifestyle -- where the need for rejuvenating facials and tense muscle relief is isolated to I-4 commuters. However, the need for personal pampering knows no geographic loyalty. Tell your stressors to hit the road with today's deal at Saving Face Skin Care & Massage: Pay $59 for a 1.5-hour Premium Spa Treatment, and get a smooth complexion and a healthy glow with a European facial; relax with a hot-stone massage for face, neck, and shoulders; and score soft, supple hands with a heated paraffin hand treatment (a $120 value). Keep up the notion that your easy-going demeanor is just a product of your evironment -- your secret is safe with us.

North Orlando: $39 for One Month of Unlimited Boot Camp Classes at Fusser Fitness & Nutrition ($125 Value)

You have riding boots, snow boots, and those boots that were made for walking. Unfortunately, none of those are the right type of boot to punt you into shape. Kick things into high gear when you grab today's deal from Fusser Fitness & Nutrition: Pay $39 for one month of unlimited boot camp classes (a $125 value). Certified fitness instructors will motivate you with personalized coaching to help meet your physical goals during this intense calorie-burning workout, which utilizes High Intensity Interval Training (HIIT). Have no fear in you're just getting started -- even the most successful boot camp graduates started as beginners, and instructors will always look out for your safety. Lace up your sneaks and head to Central Winds Park to give unwanted weight the boot. Want more? Check out Fusser Fitness & Nutrition on Facebook.

$49 for an Air-Duct-Cleaning Package from Anovva ($192.91 Value)

Air ducts supply homes with loads of fresh oxygen, just as mugs pressed against thin walls supply ears with top-secret intel or scalding hot coffee. Enjoy invigorating inhales with this Groupon.

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• Complete home ventilation with a HEPA vacuum
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• A return vent
• A main line
• Complete duct and furnace inspection

Anovva

Anovva's dedicated technicians improve the indoor air quality of homes within Orlando and Central Florida by eradicating dirt and grime from air ducts. Employing techniques relied upon in governmental facilities, hospitals, and superhero hideouts, certified personnel suck duct air down a HEPA vacuum while combing the tube with specialized cleaning tools that eliminate debris. One- to three-hour duct cleansings hone in on the entire duct system.

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The Groupon Guide to: Defensive Animal Traits

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90-Minute, Three-Course, In-Home Cooking Class for Two or Four from Little Bites (Up to 57% Off)

Cooking lessons give kids survival skills for today's fast-paced world, and also tomorrow's faster-paced world ruled by sentient vegetables. Help your child stockpile culinary moves with this Groupon.

Choose Between Two Options

• $35 for a 90-minute, three-course Italian cooking class for two (a $75 value)
• $65 for a 90-minute, three-course Latin-inspired cooking class for four (a $150 value)

Little Bites' chefs provide all food and cooking supplies, set up materials, and clean up. Students get personalized recipe cards to re-create the dishes they learn. See prix fixe lesson menus here.

Little Bites

Little Bites' squad of culinary craftspeople prepares menus that cull aspects of fine, globetrotting cuisine when catering events or teaching captive audiences how to cook. At private cooking lessons for children or adults, kitchen counters populate with ingredients and supplies that the chef unpacks before chopping methods and flavor profiles are explained. The same delicate hands that weave ingredients into dishes during lessons create complementary courses for dinner parties, food seminars, and wine tastings when called upon for catering services. Grub arrives customized for each event, whether sculpted into fun shapes for a youngster's birthday party or accompanied by flowers and soothing tunes at a romantic dinner for two. In addition to adjusting menus around the dietary, kosher, or vegetarian restrictions of their customers, Little Bites' chefs dispense suggestions to elevate feasts, such as which wines and velvet-rope colors pair best with the evening's food.

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The Groupon Guide to: 2012 Baby Names

What archaic comedian shouldn?t I name my daughter after?

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$7 for $15 Worth of Pub Fare and Drinks at Devaney's Sports Pub

Beer, like soap, comes in a bar and livens up any shower. Wash your mouth out with this Groupon.

$7 for $15 Worth of Pub Fare and Drinks

• Wings ($4.99)
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• Cheesesteak hoagie ($6.99)
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Devaney's Sports Pub

Amid the melodies of nightly karaoke, Devaney's marries hearty pub fare with daily drink specials. Signature cocktails and beer?from breweries including Bell's, Lagunitas, Victory, and Stone?wash back burgers, sandwiches, and wings. A surfeit of sports d?cor represents various teams battling on the flat-screen TVs, which beam down on tabletops and bar seating filled with patrons cheering as their favorite mascot executes a perfect high-five. The bar further engages crowds with Wednesday-night bingo, Thursday-night trivia, and weekly live bands, who are only sometimes possessed by ventriloquist dummies.

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The Groupon Guide to: Buying a Sword

How can buying a sword change your life?

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Six Laser Hair-Removal Treatments on an Extra-Small, Small, Medium, or Large Area at Elase Medical Spas (Up to 92% Off)

Like a boomerang thrown by a vengeful ghost on a carousel, unwanted hair always returns. Escape unsightly strands with this Groupon.

Choose from Four Options

• $77 for six laser hair-removal treatments on an extra small area (up to a $936 value)
• $99 for six laser hair-removal treatments on a small area (up to a $1,206 value)
• $199 for six laser hair-removal treatments on a medium area (up to a $2,160 value)
• $299 for six laser hair-removal treatments on a large area (up to a $3,348 value)

Click here for a list of available treatment areas.

Elase Medical Spas

Led by board-certified plastic surgeon Jorge Gonzalez, MD, Elase Medical Spas' team rejuvenates clients with medical-grade laser procedures, skin treatments, and cosmetic injectables. As an academy for laser technicians, Elase unleashes an arsenal of advanced laser equipment upon a host of epidermal conditions. Sagging visages spring back to a more youthful state after laser skin tightening with a Candela ND:YAG laser, which helps rebuild the collagen and elastin scaffolding that keeps skin supple and plump, and supports the body's crew of construction guys. Laser hair removal eradicates unwanted strands, VelaShape helps firm up physiques with radio-frequency energy, and vein therapy reduces the appearance of veins on the face and legs.

Elase also offers treatments that tackle problem areas without a light show, such as cosmetic injectables?including Botox, Radiesse, and Restylane?which relax or plump up wrinkled areas. Alternatively, medical facials swathe skin in clinical-grade salves selected according to each skin's type and astrological sign.

THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.

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The Groupon Guide to: Water Facts

Is all of our water being wasted covering Earth's surface?

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$15 for a Men's or Women's St. Patrick's Day T-shirt from Palmer Cash ($34.92 Value), Shipping Included

With but one glance, a T-shirt can inform passersby of your favorite band, preferred clothing brand, and how you fared in your recent dust-up with a grizzly bear. Show off claw marks of victory with this Groupon.

$15 for a St. Patrick's Day T-shirt ($34.92 Value)

Lady or gentlemen revelers nominate a tee from the shop's green collection to arrive at their doorstep with included shipping fees.

Palmer Cash

Contrary to the belief that T-shirt manufacturers sprout from stork-maintained cabbage patches, Palmer Cash found its roots in a more urban environment. The fall of 2003 saw the founding designers sew their first threads in a one-car garage, with but a few prototypes and a washer and dryer for office mates. From automatic-door beginnings, Palmer Cash grew into a full-scale business that continues to add shirt sales to its current tally of more than 2 million. Palmer Cash's snarky, irreverent, and artistic graphic designs have snuck their way into Vogue Italia, Maxim, and Rolling Stone, as well as numerous motion pictures and television shows.

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The Groupon Guide to: Defensive Animal Traits

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$49 for a Gym Membership with One Personal-Training Session at Diamond Fitness in Altamonte Springs ($104.85 Value)

Releasing sweat is an effective way to lower body temperature, as is taking a cold shower or swallowing an igloo. Keep your physique regulated with this Groupon.

$49 for a Three-Month Gym Membership with One Personal-Training Session ($104.85 Value)

Members enjoy 24-hour access to a vast supply of free weights and a fleet of cardio equipment that includes jacobs ladders, stair climbers, and TV-equipped elliptical machines. Spin, Zumba, and boot camp classes run in 25- to 55-minute time slots.

Diamond Fitness

Diamond Fitness doors are open 24 hours, housing a plethora of free weights and high-tech cardio equipment from brands such as Cybex and Life Fitness. Certified trainers teach members how to properly use this equipment as they work with them individually to achieve their weight loss goals. To help guests further tone and tighten, the facility populates its accommodating class schedule with a variety of short and long group sessions that focus on cardiovascular health, core strength, and flexibility. The licensed therapists administer a medley of massage remedies, such as deep tissue, reflexology, and trigger point, to shoo away body knots spawned from exercising or receiving an unlicensed massage from a sailor. For an additional fee childcare is offered for members, and the epicenter also boasts a smoothie bar and tanning area with beds and stand-up booths.

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$49 for a Pest-Control Treatment with Termite Inspection from Mid-Florida Pest Management ($110 Value)

The reason why pests invade households remains a mystery?it might be that garbage piles are rich with nutrients or that attic insulation tastes like sponge cake. Evict freeloaders with this Groupon.

$49 for a Pest-Control Treatment ($110 Value)

Licensed and insured technicians rid homes of common pests such as ants, cockroaches, and silverfish while performing a complimentary termite inspection.

Mid-Florida Pest Management

Mid-Florida Pest Management has honed the craft of rodent and bug removal since its inception in 1993. Licensed and insured technicians eliminate ticks, wasps, silverfish, and rats, and bees that constantly buzz the theme song to Friends from homes and businesses, and specialize in the removal of particularly bothersome pests such as spiders, fire ants, and cockroaches.

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$49 for a Chimney Sweeping, Inspection & Moisture Resistance Evaluation for One Chimney from The Fireplace Doctor ($199 Value)

Without a clean chimney, smoke tends to back up into houses, discolor walls, and provide ample cover for ninjas to sneak in and steal wireless Internet undetected. Crack down on modern-day piracy with this Groupon: for $49, you get a chimney sweeping, an inspection, and a moisture resistance evaluation for one chimney from The Fireplace Doctor of Orlando (a $199 value).

The Fireplace Doctor?s staff members, all of whom are Allstar Chimney Academy?trained and members of the Professional Chimney Guild of America, unburden flues of plume-clogging detritus during one-hour cleanings. Each home visit begins with an inspection, during which experts diagnose ventilation maladies, such as a buildup of soot or logs trying to climb their way to freedom, and choose the optimal cleaning techniques for the job.

After consulting with homeowners, smoke-shaft savants specializing in creosote banishment and humane animal removal clear flues, leaving odorless hearths in their wake, and a moisture evaluation checks that chimneys are leak-free to stave off deterioration. To ensure prompt service, cleaners patrol the area prepared for all types of chimney emergencies in trucks stocked with exhaustive supply kits and extra cockney accents.

Though The Fireplace Doctor of Orlando sometimes features a discounted price online, this Groupon still offers the best deal available.

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$20 for a 30-Class Yoga & Fitness Pass from MetaBody ($350 Value)

Like tug-of-war tournaments and harmonized singing telegrams, workouts are more effective when done with a group. Join a fitness community with today's Groupon: for $20, you get a 30-class Yoga & Fitness pass from MetaBody (a $350 value). This Groupon is valid at 13 Orlando-area locations. MetaBody will donate 10% of its Groupon proceeds to diabetes research.

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin the day with a refreshing yoga class or wind down by burning calories with an evening boot-camp session.

Muscles are kept guessing with new and challenging moves as well as the occasional heart-pumping round of ?What?s My Line.? In addition to the fitness classes, students receive a success guide to help to prepare them for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching from MetaBody?s team of certified nutritionists. Because the pass sets a 5- or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

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Three- or Seven-Night Stay at Siesta Key Bungalows on Florida's Gulf Coast

Secluded Bungalows with Views of Lagoon and Tropical Palms

Little Sarasota Bay and the Gulf of Mexico define the prevailing coastline of Siesta Key, a barrier island near Sarasota, Florida. Siesta Key Bungalows resides near these vast shorelines but faces neither of them; it is instead perched along the banks of Heron Lagoon, a narrow waterway in the middle of the island. Mangroves line the banks, providing seclusion for those kayaking through the waves or fishing from the private dock for ladyfish, snook, and mullet. The inn maintains a quiet, old-Florida feel, but is still close to the popular Siesta Beach, which noted coastal researcher Dr. Beach named America's Best Beach for 2011.

Much of the layout of the resort helps hone the focus on kicking back and relaxing: lounge chairs line the dock and sundeck, and floating rafts are provided for the outdoor pool. Tropical landscaping, including hibiscus bushes and 30 kinds of palms, provide a shady counterpoint to the sunshine. If guests have an itch to leave their reclined position, Siesta Key Bungalows rents out kayaks and pool gear. It's also possible to borrow bicycles at no charge to explore local beaches, stop in caf?s, and jump into heaps of sea salt.

Brick paths weave between the 10 bungalows; each has a unique layout, but all share details such as white wicker furnishings and palm-themed d?cor. Among the accommodations, the Ringling bungalow features a private deck that juts over the lagoon, and the Coquina extends into a private, walled-in garden with a decorative birdcage.

Siesta Key, Florida: Renowned Beaches and Active Arts Scene

Dr. Beach frequently names Siesta Key Beach to his annual list of America's Best Beaches, thanks in part to its sand, which is made up of blindingly white, fine-grained quartz crystals. Patches of sea oats, a tall grass-like plant, sway atop dunes in the area, and birds such as pipers, plovers, and egrets dart in and out of the waves. Toward the southern end of the island, Turtle Beach offers a more secluded shoreline?the sand here is coarser, but shells are also more abundant.

Due to the subtropical climate, the entire Sarasota area has proven popular with affluent retirees, who have helped make the city a significant cultural hub. Striking purple tiers mark the building of the Van Wezel Performing Arts Center, which puts on dance, music, and theater performances inland of Siesta Key. Farther north, the Ringling museum campus commemorates John Ringling, one of the founding brothers of the eponymous circus. The campus comprises two museums, including the Ringling Museum of Art, which shows Baroque paintings such as Vel?zquez's Philip IV and occasional live-action exhibits such as Child Climbing on Expensive Statue.

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One, Three, or Five Brazilian Waxes at Skin Deep Aesthetics By JB (Up to 71% Off)

Like a dinner guest who has overstayed his welcome, unwanted hair never helps with the dishes and only leaves when doused in hot wax. Banish dawdling tresses with this Groupon.

Choose from Three Options

• $27 for one Brazilian wax (a $55 value)
• $55 for three Brazilian waxes (a $165 value)
• $80 for five Brazilian waxes (a $275 value)

An aesthetician completely depilates the bikini area in about 15?20 minutes. The area remains hair-free for about two to three weeks.

Skin Deep Aesthetics By JB

The waxing masters at Skin Deep Aesthetics By JB, located in Vanity Tan and Wax, use a quick, precise technique to rid unwanted hair with minimal discomfort. Aestheticians offer advice for aftercare and upkeep, and give discounted rates for clients who purchase monthly maintenance packages and promise to give up duct tape. Aside from waxing, the aestheticians administer facials and Norvell airbrush tans, each of which hydrate the skin to keep it balanced and supple. The spa also offers the innovative Formostar Infrared body wrap, which boosts circulation and detoxification by heating up the body and inducing sweating.

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$7 for $15 Worth of Gourmet Cheesecake at Andrea Quality Cheesecake

Without the promise of sweets, mouths would never have the patience to stay open during dentist appointments or closed during beekeeping demonstrations. Keep mouths copacetic with this Groupon.

$7 for $15 Worth of Gourmet Cheesecake

Freshly baked cheesecakes come garnished with cherries ($11.50+), drizzled with chocolate marble ($12.50+), blended with chocolate fudge ($12.50+), and spotted with Snickers morsels ($12.50+).

Andrea Quality Cheesecake

For nearly 30 years, chef Andrea has lured sweet-toothed citizens into her pink-trimmed bakery with more than 20 varieties of freshly baked cheesecake. The confectionary savant selects all-natural, preservative-free fillings for residency in graham-cracker crusts, and blends in sugary morsels such as Oreos, fresh fruit and splashes of Kahlua. In addition to classic cakes, Andrea showcases the versatility of cheese beyond its use in luring astronauts to the moon with cheesecake milk shakes, fried cheesecake ? la mode, and multitiered wedding cheesecakes.

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$51 for 51-Week Digital Subscription to "The Economist" ($126.99 Value)

Like a sitcom, a good news publication appears weekly to the sound of applause and usually ends with a heartwarming moral about international trade. Bone up on economic antics with today's Groupon: for $51, you get a 51-issue digital subscription to The Economist (a $126.99 value). The subscription also includes unlimited access to The Economist's full online, audio, and iPhone-, iPad-, and Android-compatible content. Subscriptions are automatically activated for the email address provided at checkout, with full access available within three weeks. This Groupon is valid for new subscribers only.

The Economist's globe-spanning scope, comprehensive analysis, and unflinching grasp on world issues make it required reading to stay up to date on world news, politics, and business. Unrestricted access to the online site includes a fully searchable archive dating back to the Neolithic age of 1997, as well as free access to The Economist in audio, with digital recordings of all print articles available as a subscribers-only weekly podcast. For updates on the go, readers can also access The Economist via an iPhone, iPad, or Android device to peruse the latest photos, articles, charts, and Big Mac index.

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One, Three, or Five Salt-Room Therapy Sessions at Salt Room Millenia (Up to 58% Off)

Breathing salt-infused air betters the body with ancient healing remedies, which explains why the girl on the Morton's Salt logo has yet to age. Indulge in your own timelessness with this Groupon.

Choose from Three Options

• $22 for one salt-room therapy session (a $45 value)
• $65 for three salt-room therapy sessions (a $135 value)
• $85 for five salt-room therapy sessions (a $200 value)

Dry Himalayan salts coat the walls of a relaxation room, where guests breathe deeply to inhale soothing salt particles for 45 minutes. The chamber?s natural salt aerosols contain negatively charged ions that may help expel bodily toxins, boost immunity, and treat the symptoms of asthma, pneumonia, and sinusitis. The mineral-rich air also seeps into pores to rejuvenate skin and add a salty counterbalance to candy bracelets.

Salt Room Millenia

As the lights dim and guests settle into lounge chairs, visitors may soon notice the immunity-boosting effects of the 2.5 tons of Himalayan salt that adorn the walls and flood the atmosphere with a sea of negatively charged ions as a blue glow overtakes the room to facilitate deep relaxation. Mineral-rich salt aerosols seep into sinuses and pores, and with each breath of air, waves of all-natural salt pervade the lungs to assuage respiratory illnesses and calm aches and pains.

Though the salt rooms for children and adults are its main draw, Salt Room Millenia has several other healing tricks buried in its spice rack. Professional acupuncturists arrange hair-thin needles across backsides to alleviate pain and fatigue, and massage therapists wipe away aches with soothing backrubs. After all the lounging, spa visitors can awaken their limbs in one of the center's fitness classes, which include Pilates, yoga, and qi gong.

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$129 for a Zoom Teeth-Whitening Treatment from Dr. Pyle with Orlando Dental Group ($550 Value)

Legendary figures are often remembered for their teeth, from George Washington's fabled wooden smile to Mona Lisa's unmistakable overbite. Ensure a memorable grin with this Groupon.

$129 for a Zoom Teeth-Whitening Treatment ($550 Value)

Zoom in-office whitening reduces the appearance of food, tobacco, and beverage stains to brighten teeth 6 to 10 shades. The procedure takes about an hour and involves the use of a scientifically formulated gel, a specially designed light, and fluoride.

THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.

Dr. Pyle with Orlando Dental Group

Helmed by Dr. Kenneth Pyle, a general and cosmetic dentist with a penchant for tooth technology, Orlando Dental Group keeps choppers healthy and helps them look their best. Scientific advances such as Invisalign tooth straightening and Cerec restorations bolster the clinic's service menu, which teems with furbishing options such as bonding and veneers. Caring technicians guide patients through routine cleanings, sharing oral-hygiene tips, and steering them toward educational videos on brushing, gum-disease prevention, and management of wisdom teeth. Digital x-rays minimize radiation as they search for cavities, and friendly schedulers makes appointment-setting easier than getting stuck in a puddle of quicksand. View some of Orlando Dental Group's FAQs here.

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One or Three 60-Minute Facials or a Facial and Massage at Crystal Blue Health Spa in Orange City (Up to 60% Off)

Most facials begin with cleansing and end with extraction, just visions of how far your head could fit into the car-wash drain. Free yourself from subpar skin with this Groupon.

Choose from Three Options

$35 for a 60-minute full-service facial (a $75 value)
$90 for three 60-minute full-service facials (a $225 value)
$50 for a 90-minute spa package (a $115 total value)

• 60-minute full-service facial (a $75 value)
• 30-minute aromatherapy massage (a $40 value)

During 60-minute full-service facials, an aesthetician soothes visages with a sequence of cleansing, toning, exfoliation, and extractions, before applying serums, lotions, and a mask customized to specific skin conditions and pampering phalanges and peepers with hand and eye treatments. Aromatherapy massages meld modalities with pure essential oils to rejuvenate senses along with physiques as the hands of a licensed massage therapist ease aches, increase circulation, and melt taut tendons like a baby dragon's antics melt the heart of a mostly evil wizard.

Crystal Blue Health Spa

Licensed massage therapist Amanda Howard first conceived of Crystal Blue Health Spa for a school project, and realized her dream with the spa's opening in 2011. The interim gave her the chance to craft a menu of soothing spa services, including massages, body scrubs, and facials. Amanda navigates the treacherous terrain of knotted musculature during Swedish, deep-tissue, hot-stone, and aromatherapy massages, which wheedle backs into relinquishing stockpiled stress, tension, and missing socks hidden beneath shoulder blades. For surface-level pampering, the spa's resident aesthetician treats visages to deep-cleansing facials and exfoliating body scrubs. The hot-chocolate scrub emulates its wintertime namesake with a sweetly scented, warm elixir infused with Giovanni PureOrganic Technology?an essential-oil medley designed to nourish and heal wizened pelts?and the hypoallergenic tropical scrub's jojoba, macadamia, avocado, and sweet-almond oils replenish thirsty pores more effectively than dunking them in a pool of Gatorade.

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One or Three Fat-Reduction and Skin-Firming Sessions at Altamonte Springs Body Contouring (Up to 80% Off)

Excess fat, much like out-of-town guests and hibernating mosquitos, can get under your skin and refuse to leave. Shed codependent pounds with today's Groupon to Altamonte Springs Body Contouring. Choose between the following options:

• For $79, you get one body-contouring package (a $331.66 total value) that includes:

  • One 20-minute ultrasonic fat-reduction treatment (a $166.66 value)
  • One 15-minute radio-frequency skin-tightening session on a single area (a $165 value)

• For $199, you three body-contouring packages (a $994.98 total value) that includes:

  • Three 20-minute ultrasonic fat-reduction treatments (a $166.66 value each)
  • Three 15-minute radio-frequency skin-tightening sessions on a single area (a $165 value each)

Chiropractors Doctors of Chiropractic Ken Ross and Janet Gilbert of Altamonte Springs Body Contouring trim an average of 6?9 inches from waistlines and 10 pounds from body coffers while smoothing skin tones with innovative body-contouring technologies. A doctor of chiropractic supervises all treatments to customize outcomes, beginning with a body-fat analysis and complete nutritional evaluation. During a 20-minute, virtually painless session, ultrasonic waves break down the contents of fat cells in one targeted area, causing cells to collapse and shrink faster than a bounce house in a cactus grove. A brief physical-therapy regimen speeds the release of fatty acids and triglycerides through the body's detox system, and diet and weight-loss tips aid and abet further progress. The advanced device's radio-frequency energy tightens and tones loose skin in a quick, 15-minute application.

Altamonte Springs' noninvasive aesthetic treatments require no client downtime. Like colonizing the moon, several visits may be necessary to achieve optimum results. Consult a list of frequently asked questions for more information on these procedures.

THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.

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VascuTouch Facial-Vein Treatments from Robert J. Smith, M.D., in Sanford (Up to 71% Off). Three Options Available.

Broken capillaries, like broken English and broken canisters of mercury, can be distracting during conversations. Smooth out your face with this Groupon.

Choose from Three Options

• $59 for one 15-minute VascuTouch facial-vein treatment (a $150 value)
• $99 for two 15-minute VascuTouch facial-vein treatments (a $300 value)
• $109 for two 15-minute VascuTouch facial-vein treatments and one 30-minute hydration facial (a $380 total value)

The VascuTouch pricks unsightly vessels, broken capillaries, and cherry angiomas with a tiny probe that emits low-level radio frequencies. Facial blemishes fade after one or two treatments, depending on their political entrenchment in the epidermis. A hydrating facial soothes and nourishes skin in preparation for a VascuTouch treatment.

THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.

Robert J. Smith, M.D.

Robert J. Smith, M.D., a dermatological specialist, has been tending to patients in the Sanford area with medical and cosmetic services for more than 50 years. Spots, rashes, and more malevolent lesions fear his keen examination and the gleam of justice in his eye. Cosmetic blemishes fade after laser treatments, chemical peels, and microdermabrasions.

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$65 for an Introductory Discovery Flight Package from Pilot Journey ($129.95 Value)

Anyone who claims that humans weren't meant to fly was likely pecked in their neonatal soft spot by the predator hawk that delivers all babies. Do what you were born to do with today's Groupon: for $65, you get an introductory discovery-flight package from Pilot Journey (a $129.95 value), valid at participating flight schools, marked with the Discovery Flight logo.

The package includes:

• Pilot Journey certificate good for one 30- to 40-minute flight lesson with instructor
• Video seminar and 30-minute presentation
• Instruction materials
• Computer-based ground lessons
• Pilot logbook

Pilot Journey connects FAA-certified flight instructors with hopeful pupils. The comprehensive introductory discovery-flight package helps fledgling flyers get their footing in the great blue yonder, bypassing the perils of ignorance and the feral pigeons that populate the stratosphere. Included in the package is "Reach for the Sky," a CD written by Pilot Journey pilots that contains several computer-based seminars and two computer-based ground lessons, helping students get acquainted with aircraft procedures from the familiar comforts of earth. Two electronic flying handbooks reinforce this knowledge.

Once you've completed Pilot Journey's suggested preflying activities, you'll get to put your knowledge to the test during an assisted-control flying lesson with an experienced instructor, 30?40 minutes long. After your exhilarating zigzag through the clouds, you'll return to the realities of earth, but quickly get lifted from the humdrums with a certificate of accomplishment. See a full list of the discovery-flight package's contents here.

Pilot Journey is a nucleus for top-notch aviation instruction nationwide that functions by connecting aspiring pilots to the best flight schools in their area. When you purchase a discovery-flight package through Pilot Journey, you receive a certificate that can be cashed in at any of the Pilot Journey's affiliated (and participating) locations, making it a convenient gift for far-flung friends as well as beloved-but-meddling family members you'd like to fling a bit farther.

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Ride-Along or Racing Experience from Rusty Wallace Racing Experience at the New Smyrna Speedway (Up to 51% Off)

There are only two instances in which it?s legal to drive at 200 miles per hour: racing around a certified track and outrunning a 199-mile-per-hour construction horse. Satisfy your need for speed with today?s Groupon from Rusty Wallace Racing Experience at the New Smyrna Speedway. Choose between the following options:

• For $44, you get a four-lap shotgun stock-car ride-along experience (an $89 value).
• For $149, you get a 15-lap The Shootout racing experience (a $299 value).

Experiences are currently scheduled for the following weekend dates:

Rusty Wallace Racing Experience engages adrenaline glands with real-life rubber-burning packages, sending speed demons around the New Smyrna Speedway's paved oval track. With the shotgun ride-along, need-for-speeders can hop aboard an authentic Sprint Cup car and share four laps worth of in-the-action views with a professional driver. The Shootout racing experience allows participants to don a custom Oakley racing suit and tear around the 1/2-mile track's turns, just as a professional racer or ambitious afterhours janitor would. After 45 minutes of classroom instruction familiarizes soon-to-be drivers with the course?s corners, students get to take the wheel for 15 invigorating laps, leaving their hair mussed, their eyes bulged, and their torsos coated in corporate sponsorships. Drivers may opt to add damage protection that caps financial liability at $1,000 before driving for an extra fee ($60).

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$10 for One Day of Unlimited Laser Tag and Bumper-Car Rides at Happy Days Family Fun ($20 Value)

Since the popularization of the laser handshake, the laser hug, and laser diplomacy, laser warfare has ended and glow-in-the-dark space terrain has been recognized as an independent state. Eradicate holdout antinationalists with this Groupon: for $10, you get one day of unlimited bumper-car rides and laser-tag games at Happy Days Family Fun (a $20 value).

The sounds of good-natured score settling drift from a laser-tag arena and out across Happy Days Family Fun?s labyrinthine concourse, which hints at an endless trove of stories with vintage accents and d?cor. With unlimited admission, patrons outfit themselves for laser-tag battles with chest-mounted sensors and illuminated blasters. Inflatable floors and walls simulate a low-gravity atmosphere, and a series of obstacles and bunkers provides ample places to hide while setting traps or trying to remember to recite from Braveheart. At the helm of a rubber-reinforced hot rod, bumper-car drivers collide with one another in a glittery blur of shimmering backdrops and vehicles. Though not included in this Groupon, a full arcade at Happy Days Family Fun enables patrons to exchange tickets for prizes or to place tickets in a savings account to pay for skee-ball college.

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Go-Kart-and-Arcade Outing with Gator Feeding at Kissimmee Go-Karts (Up to 73% Off). Three Options Available.

The first go-kart-racing track was a circle because it was designed to teach children how centripetal force feels without rolling them down hills in tires. Learn circular science with today's Groupon to Kissimmee Go-Karts. Choose from the following options:

• For $22, you get a go-kart outing for two (a $65 total value), which includes the following:
  • Two wristbands valid for 11 go-kart laps each (a $43 value)
  • 80 arcade tokens (a $20 value)
  • A bag of gator food (a $2 value)
• For $22, you get an Indy-kart outing for two (an $81 total value), which includes the following:
  • Two wristbands valid for seven Indy-kart laps each (a $59 value)
  • 80 arcade tokens (a $20 value)
  • A bag of gator food (a $2 value)
• For $40, you get a go-kart outing for four (a $130 total value), which includes the following:
  • Four wristbands valid for 11 go-kart laps each (an $86 value)
  • 160 arcade tokens (a $40 value)
  • Two bags of gator food (a $4 value)

Healthy adrenaline levels fuel delighted hollers, which drift from Kissimmee Go-Karts' exhilarating go-kart track across an arcade with 50 games and a pool crawling with live gators. Single- and double-seated karts allow racers (aged 11+) to share 11 tours around the 1-mile track while entertaining arguments about which kart is actually possessed by Mario Andretti. The speedway's two conjoined figure eights roll through high-velocity straightaways, beneath a trio of bridges, and around tricky curves. Racers 4 to 10 years old can ride solo around the Kiddy Kart track or with an adult in a double kart, and drivers may harness the added challenge and increased speed of an Indy kart.

In addition to practicing competitive left turns, Kissimmee Go-Karts? patrons appease the appetites of game machines, many of which dispense prizes when fully sated. After honing feeding techniques, visitors can lob treats to the live-alligator oasis?s 75 scaly pets, which splash around the crystalline waters while waiting for dropped morsels. The reptiles will snap at food hurled from a safe distance, showcasing etiquette acquired during stints in prehistoric finishing school.

Our customers loved this deal last year, earning Kissimmee Go-Karts a spot on Groupon's Best of 2011 list.

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$130 for a Tandem Skydive and T-shirt from Florida Skydiving Center in Lake Wales ($219 Value)

Skydivers are the cowboys of the air, roaming the wide-open skies and herding children's runaway balloons. Giddy up, up, and away with today's Groupon: for $130, you get a skydive package from Florida Skydiving Center in Lake Wales (a $219 value). The package includes the following:

• A tandem skydive (a $199 value)
• A T-shirt (a $20 value)

The USPA-licensed instructors at Florida Skydiving Center's new 11,000-square-foot facility guide students through the aerial artistry of tandem free falling and parachute navigation over 250 acres of central-Florida landscape. With their feet firmly planted on the ground, instructors brief visitors on the equipment, techniques, and optional in-flight movie that will be utilized during the jump. Up to four tandem leapers then suit up and board a DHC-6 Twin Otter, Caravan, or C-182 plane for their journey into the troposphere. Upon reaching the exit altitude at up to 14,000 feet, instructors revisit the details of the jump while securely affixing themselves to students. The door opens and a 60-second, 120-mph free fall commences before the parachute opens, peacefully drifting passengers to the ground or to their treetop summer home in a six-minute scenic excursion. Following a brief reprieve from running the business, original owner Betty Hill has returned with newly appointed owner Billy Bradshaw. Both intend to employ a combined 75 years of sky-hopping and goggle-defogging experience to restore the brand to its former glory.

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$39 for 3 Days, 2 Nights at Pigeon Forge Hotel 2 Tickets to Dollywood or Other Attractions

$39 for 3 Days, 2 Nights at Country Cascades with 2 Complimentary Attraction tickets! ($240 Value) YOUR CHOICE OF ONE SPECIAL GIFT Choice 1 TWO COMPLIMENTARY ADMISSION TICKETS TO DOLLYWOOD, RIPLEY S AQUARIUM OR WONDERWORKS You will receive two single day, regular adult admission tickets to your choice of: Dollywood, Ripley s Aquarium or Wonderworks. Choice 2 ONE ADDITIONAL COMPLIMENTARY ROOM NIGHT You will receive an additional night that will allow you to extend your vacation to 4 days 3 nights! Subject to availability. About Your Accommodations You will enjoy the best of everything Pigeon Forge has to offer with superior accommodations at Country Cascades or another of our Preferred Partner Hotels. This vacation package includes a single guest room suitable for two adults and up to two children under the age of 18. Area Attractions Tucked away in the foothills of the Smoky Mountains, Pigeon Forge, Tennessee is the affordable family vacation destination offering something for everyone. Begin your family vacation here with great shopping, delicious dining, live entertainment and action packed Parkway attractions! Make Pigeon Forge your family vacation destination. Dollywood Dinosaur Walk Museum Elvis Museum Smokey Mountain Car Museum WonderWorks Outlet Mall Whitewater Rafting Rock Climbing Mountain Biking Word Around Town CCS0310 Tripadvisor Location: Tennessee Nice Large Rooms with Great Beds! Date of review: Mar 11, 2011 The rooms are larger than most hotels and the beds are comfortable. The room I stayed in had a small balcony which was a nice surprise. It was very nice to sit outside and watch all the goings on in Pigeon Forge. Also, I thought the staff were so pleasant and helpful. Indoor Pool great for kids during the winter and good selection at breakfast. Right b

Source: http://orlandoonthecheap.com/2012/03/03/orlando-daily-deals-mar-3/

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Virtual Meetings on the Cloud | Small Business Branding

This is part of a series I am writing on virtual collaboration and fads for CEOs, small business owners, and entrepreneurs. It looks at best habits for virtual video-conferencing technology and the methods for keeping people interested using instruments from the cloud.

In this Vlog I talk to Phil Montero, president of Montero Consulting and originator of YouCanWorkFromAnywhere.com and TheAnywhereOffice.com. Phil?s avocation is collaborating with small to mid-sized business leaders in setting up the technology, training and tools for working virtually and leading online.

Virtual Trends

Phil sees the biggest trend in digital collaboration among CEOs as just that there is more of it, and it is a pattern that won?t be broken anytime soon. In many cases, online colleagues may collaborate for entire years and never meet face to face, yet still enjoy an effective business partnership.

Making the Choice for Technology

Virtual leadership prosperity hails from finding instruments that serve the sensible objective without getting in the way of people wanting to know, like and trust one another. That is still critical to people in any job atmosphere.

What gets you nearer that works continuously and shrinks the virtual distance between any virtual associates?

Cloud-based instruments such as Skype Video, Skype Screen share, Google docs and an array of mobile apps have lowered the cost of getting together from around the world. Moreover, the always expanding reach of Wi-Fi connections and hotspots has increased the value of mobile tools, and cloud application developers are trying to keep up.

Online Meeting Habits

Once the technology hurdle is mastered, not as effortless as you would imagine, today?s CEOs and Executives need to face the human aspects during online meetings. Attendees who are on the team with even the best intentions and determination will stray and start to multi-task throughout a monotonous session. To get and maintain max engagement, Phil recommends?

Short and Sweet

There is a fad in the physical meeting area to attempt to shorten meetings as a result of the huge time commitment required on the part of all attendants. Amplify that for online meetings. Want a 60 minute meeting? Break it into 3 20 minute meetings if feasible. It?s less convenient for you but more appealing for participants, and that means they are more useful after the meeting.

Prior Preparation

Send out an agenda in advance so people can prep, not just for their sections but to get their heads around what is going to be covered.

Keep Them on Their Toes

Call on people randomly to verify understanding. Just a few instances of being blind-sided will develop the aggregate consciousness of keeping involved to prevent the opportunity of broadcasting being unready and enduring the slings and arrows of your colleagues.

Tech Deadening

In a method I call Tech Deadening; the virtual technology decreases the enthusiasm of leader communication in reverse percentage to how far you are from the real thing. For example, video is the next best thing to being there, but it isn?t being there. Only teleconferencing? Your listeners are even further de-sensitized. Texting? you understand.

Leaders need to be aware of this and overemphasize tone of voice, gestures, expressions and their Knut Rockne speeches to connect.

Source: http://www.smallbusinessbranding.com/4215/virtual-meetings-on-the-cloud/

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